Digital Eye Strain Test What is Digital Eye Strain? The eye fatigue or temporary discomfort in the eyes which is caused after two or more hours of digital device use, is called digital eye strain. Constant use of electronic devices like smartphones, computers, tablets, and gaming systems is the main cause of Digital Eye Strain What Are the Symptoms of Digital Eye Strain? Eye fatigue Blurred vision Headaches Red, dry or irritated eyes Back, neck and shoulder pain What Causes Eye Strain? One main reason for Digital Eye Strain also known as computer vision syndrome is Blue light, which is emitted by digital devices. It may contribute to vision problems such as cataracts and age-related macular degeneration. Know your Digital Eye Strain score. Take a quick test. 1. How long can you work on your digital device without any discomfort? More than 3 hours Upto 2 hours Upto 1 hour Upto 30 mins Upto 15 mins 2. Do you have headaches when reading and doing work on digital devices? Never (<5%) Infrequent (5-10%) Sometimes (10-20%) Often (Upto 50%) Always (100%) 3. If you have headaches while using digital devices, how severe is it? No (<5%) Mild (5-10%) Moderate (10-20%) Severe (Upto 50%) Very Severe (100%) 4. Do your eyes ache while using digital device? Never (<5%) Infrequent (5-10%) Sometimes (10-20%) Often (Upto 50%) Always (100%) 5. Does the reading material become blurry when you work on digital devices? Never (<5%) Infrequent (5-10%) Sometimes (10-20%) Often (Upto 50%) Always (100%) 6. Do you have Double vision while reading or doing work on digital devices? Never (<5%) Infrequent (5-10%) Sometimes (10-20%) Often (Upto 50%) Always (100%) 7. Do your eyes burn while you work on digital devices? Never (<5%) Infrequent (5-10%) Sometimes (10-20%) Often (Upto 50%) Always (100%) Name Email Phone Number Time is Up!